Our Mission is in Motion once again, and we are so excited to be back at Prep by KUG in Ocean Springs!
This time, Kristin Grizzard is teaching all about managing your macronutrients for your daily meal preparation to ensure that you are feeding your body the most ideal nutrition for efficient and healthy function.
Kristen will walk you through this totally customizable way of eating while also helping you prepare TWO meals to eat and/or take home. Come ready with your questions and a notebook… and come HUNGRY!!
MENU
Chicken burrito bowl with lime rice
Creamy roasted veggie pasta (vegetarian or added protein)
Wine!
Kristin Uribe Grizzard (aka K.U.G.) is a local business owner, wife and mother of 3 children. Originally from New Orleans, she grew up in Ocean Springs, MS. Kristin has a fiery passion for food and hopes to inspire our community to learn more about eating clean and cooking healthy meals at home.
FACE members receive a 10% discount on all classes. Enter discount code at checkout.